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Energy and Your Food

(Not All Food Nourishes the Body – Some Reshape Your Energy from Within)

Not all food is meant to nourish the body alone — some of it reshapes your energy from within.

Those who flee from solitude and cannot bear silence or retreat… are in need of root energy — for its grounding, earth-connection, and ability to calm inner chaos.

For the exhausted mind — overwhelmed by overthinking and constant analysis — leafy greens and seeds align best with their energy. They bring clarity, lightness, and mental balance.

Those who seek magnetism, beauty, and radiance will find that fruits and nuts carry the vibration of freshness, charm, and vitality.

For those who wish to strengthen the body, raise vitality, attract work, and activate the energy of money — warming herbs like cinnamon and ginger ignite the inner fire of movement, strength, and achievement.

For improving both mental and physical performance, bitter and salty flavors carry a deep influence over balance and concentration — but excess in any craving flips the effect completely and produces the opposite result.

The pungent taste carries a strange energy — it can scatter inner thought at times, yet it strengthens social presence and interaction with others. It also relates to lung vitality, skin clarity, and overall energy..

#Professor
#Nasser_Taha

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